Overcoming Post-Surgical Augusta Back Pain: How Exercise and Cox Technic Flexion Distraction Can Help
Bouncing back from back surgery can be a challenging path, especially when pain continues. However, a combination of directed exercises and focused chiropractic techniques, such as Cox Technic Flexion Distraction, can significantly improve recovery and decrease post-surgical back pain.
Exercise as a Foundation for Recovery
Exercise is one of the most effective tools in managing post-surgical back pain. A recent systematic review and meta-analysis published in the American Journal of Physical Medicine & Rehabilitation (2024) features its role in easing pain and disability after lumbar disc herniation surgery. The study reviewed multiple randomized controlled trials and discovered that structured physical exercise programs not only lower pain but also boost mobility and overall quality of life for post-surgical back pain patients. (1) Lombardy Chiropractic Clinic incorporates exercise in all our Augusta chiropractic patients’ treatment plans. It’s that helpful!
Key benefits of exercise include:
- Increased blood flow to promote healing.
- Boosted core and back muscles to support the spine.
- Improved mental well-being by decreasing stress and anxiety linked with chronic pain.
However, post-surgical patients should always work closely with their healthcare providers like their Augusta chiropractor to make individualized, safe, and effective exercise regimens personalized to their recovery needs.
The Role of Cox Technic Flexion Distraction
For many post-surgery patients, Cox Technic Flexion Distraction gives additional relief from lower back and radicular pain. This chiropractic treatment that Lombardy Chiropractic Clinic uses is gentle, controlled spinal decompression to decrease pressure on the nerves and discs, while boosting spinal mobility. A retrospective case series published in the Journal of Chiropractic Medicine (2016) found that patients with continued low back pain after surgery experienced significant improvements with this technique. (2)
Key benefits of Cox Technic Flexion Distraction incorporate:
- Reduced nerve irritation and inflammation.
- Slow and steady and pain-free restoration of spinal function.
- Safe usage for patients with specific surgical histories.
A Path to Less Painful Living
Combining structured exercises with Cox Technic Flexion Distraction provides a holistic approach to managing post-surgical back pain. If you are working through your recovery, consult your Augusta chiropractor at Lombardy Chiropractic Clinic to see if these options could be right for you. Taking proactive steps today may well lead to a stronger, less painful tomorrow.
CONTACT Lombardy Chiropractic Clinic
Listen to this PODCAST with Dr. Byron Folwell on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effective gentle protocols of The Cox® Technic System of Spinal Pain Management in treating the patient recovering from back surgery.
