What's Your Exercise "Thing" That You'll Do?
What’s your exercise “thing”? Do like to hear “Do this.” or “Which do you prefer?” We all like options! We all have preferences. Your Augusta chiropractor is up for offering you options when it involves exercise. Lombardy Chiropractic Clinic just wants you to exercise. You choose how! When you choose, the outcomes are better in terms of satisfaction and pain relief. Lombardy Chiropractic Clinic's chiropractic care is all about you and your Augusta back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised rehabilitation exercise to home exercise alone for older adults suffering with chronic low back pain enhances their satisfaction with care. (1) Could this result from having a professional check on you and your healing periodically? If you are doing home exercise alone, you do not get the benefit of someone caring for you, checking on your progress objectively, letting you know you are improving. Lombardy Chiropractic Clinic is here for our Augusta chronic low back pain patients with spinal manipulation, exercise supervision and objective encouragement. Chronic low back pain is hard to deal with. It often limits what you can do. It tends to also reduce your quality and enjoyment of life.
DO WHAT YOU WANT
Lombardy Chiropractic Clinic wishes our Augusta back pain patients to do what they want and enjoy what they do. Exercise helps. Doing a form of exercise that a back pain patient prefers boosts the chance that he or she will exercise. What do you enjoy doing? A new study of older adults – 65 to 85 years – compared the usefulness of Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The study proposes that either will reduce pain and increase balance and function and that Pilates may be more effective as its exercises are directed at the trunk stabilization muscles. Both ways, matching patient preference to an exercise program is the goal to boost patient care satisfaction, pain reduction and quality of life. (2)
CONTACT Lombardy Chiropractic Clinic
Listen to this PODCAST with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr. Michael Johnson who uses a personalized exercise program with Cox® Technic treatment to boost patient exercise benefit.
Schedule your Augusta chiropractic appointment now. Lombardy Chiropractic Clinic does not want to say “Do this.” and find out later that you didn’t exercise whatsoever because it was not your “thing”. Lombardy Chiropractic Clinic wants to make sure you are content with exercise so you will do it! Let’s determine your exercise “thing” together!
