Relief for Augusta Neck Pain Stemming from Your Job
How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be truthful! Lombardy Chiropractic Clinic won’t tell your boss!) Certain job tasks may well be a pain in the neck…factually. Some simple exercises and Augusta chiropractic care can ease your neck pain gently and successfully.
PAIN IN THE NECK OFFICE WORK
Researchers have a formal name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures lead to positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra instruction in how to do neck and shoulder stretches a couple times daily every work day (5 days a week) truly helped in the month long program. Further, those who performed the exercises less than 3 times a week received less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than 3 months and rated their pain as 5 or more on a a 10 point scale with 10 being the worst pain. (2) Imagine what good these types of exercises could do for early stage neck and shoulder pain office-working patients! Lombardy Chiropractic Clinic has the neck exercises for Augusta neck pain and shoulder pain patients! Just ask!
CONTACT Lombardy Chiropractic Clinic
Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.
Schedule your Augusta chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Lombardy Chiropractic Clinic delivers gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work doesn’t have to be a literal pain in your neck! Lombardy Chiropractic Clinic’s chiropractic treatment plan including your exercising may well take the pain away!
